Cookies, sugar, commercially prepared, regular (includes vanilla)    90001g (3169 oz)

👎 👍

           

 

Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

 

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	24721 %	24721% of 76.8 g RDA
Carbs	17679 %	17679% of 346 g AI
Sugars	104463 %	104463% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	1895 %	1895% of 38.0 g AI
Protein	7650 %	7650% of 60.0 g RDA
Water	117 %	117% of 3700 g AI
Energy	17112 %	17112% of 2514 kcal DRI

Essential Proteins
Tryptophan	21000 %	21000% of 0.3 g RDA
Threonine	14320 %	14320% of 1.13 g RDA
Isoleucine	13800 %	13800% of 1.50 g RDA
Leucine	12000 %	12000% of 2.93 g RDA
Lysine	10240 %	10240% of 2.25 g RDA
Methionine	13200 %	13200% of 0.75 g RDA
Phenylalanine + Tyrosine	20400 %	20400% of 1.88 g RDA
Valine	12139 %	12139% of 1.95 g RDA
Histidine	13440 %	13440% of 0.75 g RDA
Cysteine	31200 %	31200% of 0.3 g RDA

Minerals
Calcium, Ca	1890 %	1890% of 1000 mg AI
Copper, Cu	7300 %	7300% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	24075 %	24075% of 8.00 mg RDA
Magnesium, Mg	2571 %	2571% of 420 mg RDA
Manganese, Mn	391 %	391% of 2.30 mg AI
Phosphorus; P	10286 %	10286% of 700 mg RDA
Potassium, K	1206 %	1206% of 4700 mg AI
Selenium, Se	3436 %	3436% of 55.0 µg RDA
Sodium, Na	17880 %	17880% of 1500 mg AI
Zinc, Zn	3518 %	3518% of 11.0 mg RDA

Vitamins
Vit A	2600 %	2600% of 900 µg RDA
Vit E + Vit E add.	1620 %	1620% of 15.0 mg RDA
Vit D	600 %	600% of 600 IU AI
Vit C	100 %	100% of 90.0 mg RDA
Vit B1	17475 %	17475% of 1.20 mg RDA
Vit B2	14816 %	14816% of 1.30 mg RDA
Vit B3	15137 %	15137% of 16.0 mg RDA
Vit B5	4266 %	4266% of 5.00 mg AI
Vit B6	3877 %	3877% of 1.30 mg RDA
Vit B9	18450 %	18450% of 400 µg RDA
Vit B12 + Vit B12 add.	7125 %	7125% of 2.40 µg RDA
Choline	4795 %	4795% of 550 mg AI
Vit K1 + Vit K2	6450 %	6450% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	4680 %	4680% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	35023 %	35023% of 14.0 g MAX