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Cookies, sugar, commercially prepared, regular (includes vanilla)    3500g (123 oz)

Cookies, sugar, commercially prepared, regular (includes vanilla) 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 961 % 961% of 76.8 g RDA
Carbs 687 % 687% of 346 g AI
Sugars 4062 % 4062% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 73.7 % 73.7% of 38.0 g AI
Protein 298 % 298% of 60.0 g RDA
Water 4.54 % 4.54% of 3700 g AI
Energy 665 % 665% of 2514 kcal DRI
Essential Proteins
Tryptophan 817 % 817% of 0.3 g RDA
Threonine 557 % 557% of 1.13 g RDA
Isoleucine 537 % 537% of 1.50 g RDA
Leucine 467 % 467% of 2.93 g RDA
Lysine 398 % 398% of 2.25 g RDA
Methionine 513 % 513% of 0.75 g RDA
Phenylalanine
+
Tyrosine
793 % 793% of 1.88 g RDA
Valine 472 % 472% of 1.95 g RDA
Histidine 523 % 523% of 0.75 g RDA
Cysteine 1213 % 1213% of 0.3 g RDA
Minerals
Calcium, Ca 73.5 % 73.5% of 1000 mg AI
Copper, Cu 284 % 284% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 936 % 936% of 8.00 mg RDA
Magnesium, Mg 100.0 % 100.0% of 420 mg RDA
Manganese, Mn 15.2 % 15.2% of 2.30 mg AI
Phosphorus; P 400 % 400% of 700 mg RDA
Potassium, K 46.9 % 46.9% of 4700 mg AI
Selenium, Se 134 % 134% of 55.0 µg RDA
Sodium, Na 695 % 695% of 1500 mg AI
Zinc, Zn 137 % 137% of 11.0 mg RDA
Vitamins
Vit A 101 % 101% of 900 µg RDA
Vit E
+
Vit E add.
63.0 % 63.0% of 15.0 mg RDA
Vit D 23.3 % 23.3% of 600 IU AI
Vit C 3.89 % 3.89% of 90.0 mg RDA
Vit B1 680 % 680% of 1.20 mg RDA
Vit B2 576 % 576% of 1.30 mg RDA
Vit B3 589 % 589% of 16.0 mg RDA
Vit B5 166 % 166% of 5.00 mg AI
Vit B6 151 % 151% of 1.30 mg RDA
Vit B9 718 % 718% of 400 µg RDA
Vit B12
+
Vit B12 add.
277 % 277% of 2.40 µg RDA
Choline 186 % 186% of 550 mg AI
Vit K1
+
Vit K2
251 % 251% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
182 % 182% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 1362 % 1362% of 14.0 g MAX