Cookies, sugar, commercially prepared, regular (includes vanilla)    2559g (90 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

 

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	703 %	703% of 76.8 g RDA
Carbs	503 %	503% of 346 g AI
Sugars	2970 %	2970% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	53.9 %	53.9% of 38.0 g AI
Protein	218 %	218% of 60.0 g RDA
Water	3.32 %	3.32% of 3700 g AI
Energy	487 %	487% of 2514 kcal DRI

Essential Proteins
Tryptophan	597 %	597% of 0.3 g RDA
Threonine	407 %	407% of 1.13 g RDA
Isoleucine	392 %	392% of 1.50 g RDA
Leucine	341 %	341% of 2.93 g RDA
Lysine	291 %	291% of 2.25 g RDA
Methionine	375 %	375% of 0.75 g RDA
Phenylalanine + Tyrosine	580 %	580% of 1.88 g RDA
Valine	345 %	345% of 1.95 g RDA
Histidine	382 %	382% of 0.75 g RDA
Cysteine	887 %	887% of 0.3 g RDA

Minerals
Calcium, Ca	53.7 %	53.7% of 1000 mg AI
Copper, Cu	208 %	208% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	685 %	685% of 8.00 mg RDA
Magnesium, Mg	73.1 %	73.1% of 420 mg RDA
Manganese, Mn	11.1 %	11.1% of 2.30 mg AI
Phosphorus; P	292 %	292% of 700 mg RDA
Potassium, K	34.3 %	34.3% of 4700 mg AI
Selenium, Se	97.7 %	97.7% of 55.0 µg RDA
Sodium, Na	508 %	508% of 1500 mg AI
Zinc, Zn	100 %	100% of 11.0 mg RDA

Vitamins
Vit A	73.9 %	73.9% of 900 µg RDA
Vit E + Vit E add.	46.1 %	46.1% of 15.0 mg RDA
Vit D	17.1 %	17.1% of 600 IU AI
Vit C	2.84 %	2.84% of 90.0 mg RDA
Vit B1	497 %	497% of 1.20 mg RDA
Vit B2	421 %	421% of 1.30 mg RDA
Vit B3	430 %	430% of 16.0 mg RDA
Vit B5	121 %	121% of 5.00 mg AI
Vit B6	110 %	110% of 1.30 mg RDA
Vit B9	525 %	525% of 400 µg RDA
Vit B12 + Vit B12 add.	203 %	203% of 2.40 µg RDA
Choline	136 %	136% of 550 mg AI
Vit K1 + Vit K2	183 %	183% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	133 %	133% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	996 %	996% of 14.0 g MAX