Cookies, raisin, soft-type    834g (29 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	148 %	148% of 76.8 g RDA
Carbs	164 %	164% of 346 g AI
Sugars	1221 %	1221% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	26.3 %	26.3% of 38.0 g AI
Protein	57.0 %	57.0% of 60.0 g RDA
Water	2.95 %	2.95% of 3700 g AI
Energy	133 %	133% of 2514 kcal DRI

Essential Proteins
Tryptophan	150 %	150% of 0.3 g RDA
Threonine	104 %	104% of 1.13 g RDA
Isoleucine	91.7 %	91.7% of 1.50 g RDA
Leucine	81.3 %	81.3% of 2.93 g RDA
Lysine	67.8 %	67.8% of 2.25 g RDA
Methionine	94.5 %	94.5% of 0.75 g RDA
Phenylalanine + Tyrosine	139 %	139% of 1.88 g RDA
Valine	81.7 %	81.7% of 1.95 g RDA
Histidine	101 %	101% of 0.75 g RDA
Cysteine	239 %	239% of 0.3 g RDA

Minerals
Calcium, Ca	38.4 %	38.4% of 1000 mg AI
Copper, Cu	383 %	383% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	239 %	239% of 8.00 mg RDA
Magnesium, Mg	41.7 %	41.7% of 420 mg RDA
Manganese, Mn	111 %	111% of 2.30 mg AI
Phosphorus; P	98.9 %	98.9% of 700 mg RDA
Potassium, K	24.8 %	24.8% of 4700 mg AI
Selenium, Se	42.5 %	42.5% of 55.0 µg RDA
Sodium, Na	232 %	232% of 1500 mg AI
Zinc, Zn	24.3 %	24.3% of 11.0 mg RDA

Vitamins
Vit A	1.85 %	1.85% of 900 µg RDA
Vit E + Vit E add.	123 %	123% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	3.71 %	3.71% of 90.0 mg RDA
Vit B1	150 %	150% of 1.20 mg RDA
Vit B2	132 %	132% of 1.30 mg RDA
Vit B3	103 %	103% of 16.0 mg RDA
Vit B5	40.7 %	40.7% of 5.00 mg AI
Vit B6	33.4 %	33.4% of 1.30 mg RDA
Vit B9	100 %	100% of 400 µg RDA
Vit B12 + Vit B12 add.	10.4 %	10.4% of 2.40 µg RDA
Choline	22.3 %	22.3% of 550 mg AI
Vit K1 + Vit K2	27.1 %	27.1% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	6.67 %	6.67% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	207 %	207% of 14.0 g MAX