Cookies, raisin, soft-type    755g (27 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	134 %	134% of 76.8 g RDA
Carbs	149 %	149% of 346 g AI
Sugars	1106 %	1106% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	23.8 %	23.8% of 38.0 g AI
Protein	51.6 %	51.6% of 60.0 g RDA
Water	2.67 %	2.67% of 3700 g AI
Energy	120 %	120% of 2514 kcal DRI

Essential Proteins
Tryptophan	136 %	136% of 0.3 g RDA
Threonine	94.0 %	94.0% of 1.13 g RDA
Isoleucine	83.1 %	83.1% of 1.50 g RDA
Leucine	73.6 %	73.6% of 2.93 g RDA
Lysine	61.4 %	61.4% of 2.25 g RDA
Methionine	85.6 %	85.6% of 0.75 g RDA
Phenylalanine + Tyrosine	126 %	126% of 1.88 g RDA
Valine	74.0 %	74.0% of 1.95 g RDA
Histidine	91.6 %	91.6% of 0.75 g RDA
Cysteine	216 %	216% of 0.3 g RDA

Minerals
Calcium, Ca	34.7 %	34.7% of 1000 mg AI
Copper, Cu	346 %	346% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	216 %	216% of 8.00 mg RDA
Magnesium, Mg	37.8 %	37.8% of 420 mg RDA
Manganese, Mn	100 %	100% of 2.30 mg AI
Phosphorus; P	89.5 %	89.5% of 700 mg RDA
Potassium, K	22.5 %	22.5% of 4700 mg AI
Selenium, Se	38.4 %	38.4% of 55.0 µg RDA
Sodium, Na	210 %	210% of 1500 mg AI
Zinc, Zn	22.0 %	22.0% of 11.0 mg RDA

Vitamins
Vit A	1.68 %	1.68% of 900 µg RDA
Vit E + Vit E add.	112 %	112% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	3.36 %	3.36% of 90.0 mg RDA
Vit B1	136 %	136% of 1.20 mg RDA
Vit B2	120 %	120% of 1.30 mg RDA
Vit B3	92.8 %	92.8% of 16.0 mg RDA
Vit B5	36.8 %	36.8% of 5.00 mg AI
Vit B6	30.2 %	30.2% of 1.30 mg RDA
Vit B9	90.6 %	90.6% of 400 µg RDA
Vit B12 + Vit B12 add.	9.44 %	9.44% of 2.40 µg RDA
Choline	20.2 %	20.2% of 550 mg AI
Vit K1 + Vit K2	24.5 %	24.5% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	6.04 %	6.04% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	187 %	187% of 14.0 g MAX