Cookies, raisin, soft-type    3742g (132 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	663 %	663% of 76.8 g RDA
Carbs	736 %	736% of 346 g AI
Sugars	5479 %	5479% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	118 %	118% of 38.0 g AI
Protein	256 %	256% of 60.0 g RDA
Water	13.2 %	13.2% of 3700 g AI
Energy	597 %	597% of 2514 kcal DRI

Essential Proteins
Tryptophan	674 %	674% of 0.3 g RDA
Threonine	466 %	466% of 1.13 g RDA
Isoleucine	412 %	412% of 1.50 g RDA
Leucine	365 %	365% of 2.93 g RDA
Lysine	304 %	304% of 2.25 g RDA
Methionine	424 %	424% of 0.75 g RDA
Phenylalanine + Tyrosine	623 %	623% of 1.88 g RDA
Valine	367 %	367% of 1.95 g RDA
Histidine	454 %	454% of 0.75 g RDA
Cysteine	1073 %	1073% of 0.3 g RDA

Minerals
Calcium, Ca	172 %	172% of 1000 mg AI
Copper, Cu	1717 %	1717% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1071 %	1071% of 8.00 mg RDA
Magnesium, Mg	187 %	187% of 420 mg RDA
Manganese, Mn	496 %	496% of 2.30 mg AI
Phosphorus; P	444 %	444% of 700 mg RDA
Potassium, K	111 %	111% of 4700 mg AI
Selenium, Se	191 %	191% of 55.0 µg RDA
Sodium, Na	1043 %	1043% of 1500 mg AI
Zinc, Zn	109 %	109% of 11.0 mg RDA

Vitamins
Vit A	8.32 %	8.32% of 900 µg RDA
Vit E + Vit E add.	554 %	554% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	16.6 %	16.6% of 90.0 mg RDA
Vit B1	674 %	674% of 1.20 mg RDA
Vit B2	593 %	593% of 1.30 mg RDA
Vit B3	460 %	460% of 16.0 mg RDA
Vit B5	183 %	183% of 5.00 mg AI
Vit B6	150 %	150% of 1.30 mg RDA
Vit B9	449 %	449% of 400 µg RDA
Vit B12 + Vit B12 add.	46.8 %	46.8% of 2.40 µg RDA
Choline	100 %	100% of 550 mg AI
Vit K1 + Vit K2	122 %	122% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	29.9 %	29.9% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	927 %	927% of 14.0 g MAX