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Cookies, raisin, soft-type    28245g (995 oz)

Cookies, raisin, soft-type 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 5001 % 5001% of 76.8 g RDA
Carbs 5556 % 5556% of 346 g AI
Sugars 41358 % 41358% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 892 % 892% of 38.0 g AI
Protein 1930 % 1930% of 60.0 g RDA
Water 100 % 100% of 3700 g AI
Energy 4505 % 4505% of 2514 kcal DRI
Essential Proteins
Tryptophan 5084 % 5084% of 0.3 g RDA
Threonine 3515 % 3515% of 1.13 g RDA
Isoleucine 3107 % 3107% of 1.50 g RDA
Leucine 2752 % 2752% of 2.93 g RDA
Lysine 2297 % 2297% of 2.25 g RDA
Methionine 3201 % 3201% of 0.75 g RDA
Phenylalanine
+
Tyrosine
4700 % 4700% of 1.88 g RDA
Valine 2767 % 2767% of 1.95 g RDA
Histidine 3427 % 3427% of 0.75 g RDA
Cysteine 8097 % 8097% of 0.3 g RDA
Minerals
Calcium, Ca 1299 % 1299% of 1000 mg AI
Copper, Cu 12961 % 12961% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 8085 % 8085% of 8.00 mg RDA
Magnesium, Mg 1412 % 1412% of 420 mg RDA
Manganese, Mn 3746 % 3746% of 2.30 mg AI
Phosphorus; P 3349 % 3349% of 700 mg RDA
Potassium, K 841 % 841% of 4700 mg AI
Selenium, Se 1438 % 1438% of 55.0 µg RDA
Sodium, Na 7871 % 7871% of 1500 mg AI
Zinc, Zn 822 % 822% of 11.0 mg RDA
Vitamins
Vit A 62.8 % 62.8% of 900 µg RDA
Vit E
+
Vit E add.
4180 % 4180% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 126 % 126% of 90.0 mg RDA
Vit B1 5084 % 5084% of 1.20 mg RDA
Vit B2 4476 % 4476% of 1.30 mg RDA
Vit B3 3472 % 3472% of 16.0 mg RDA
Vit B5 1378 % 1378% of 5.00 mg AI
Vit B6 1130 % 1130% of 1.30 mg RDA
Vit B9 3389 % 3389% of 400 µg RDA
Vit B12
+
Vit B12 add.
353 % 353% of 2.40 µg RDA
Choline 755 % 755% of 550 mg AI
Vit K1
+
Vit K2
918 % 918% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
226 % 226% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 6997 % 6997% of 14.0 g MAX