Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
73.0g (2.6 oz)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 16.1 % | 16.1% of 76.8 g RDA | |
| Carbs | 14.3 % | 14.3% of 346 g AI | |
| Sugars | 101 % | 101% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 3.84 % | 3.84% of 38.0 g AI | |
| Protein | 4.87 % | 4.87% of 60.0 g RDA | |
| Water | 0.199 % | 0.199% of 3700 g AI | |
| Energy | 12.2 % | 12.2% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 8.76 % | 8.76% of 0.3 g RDA | |
| Threonine | 8.31 % | 8.31% of 1.13 g RDA | |
| Isoleucine | 6.18 % | 6.18% of 1.50 g RDA | |
| Leucine | 5.62 % | 5.62% of 2.93 g RDA | |
| Lysine | 6.39 % | 6.39% of 2.25 g RDA | |
| Methionine | 4.77 % | 4.77% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
8.76 % | 8.76% of 1.88 g RDA | |
| Valine | 6.36 % | 6.36% of 1.95 g RDA | |
| Histidine | 5.74 % | 5.74% of 0.75 g RDA | |
| Cysteine | 10.5 % | 10.5% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 3.36 % | 3.36% of 1000 mg AI | |
| Copper, Cu | 21.3 % | 21.3% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 23.1 % | 23.1% of 8.00 mg RDA | |
| Magnesium, Mg | 6.26 % | 6.26% of 420 mg RDA | |
| Manganese, Mn | 9.05 % | 9.05% of 2.30 mg AI | |
| Phosphorus; P | 10.1 % | 10.1% of 700 mg RDA | |
| Potassium, K | 2.83 % | 2.83% of 4700 mg AI | |
| Selenium, Se | 5.84 % | 5.84% of 55.0 µg RDA | |
| Sodium, Na | 9.15 % | 9.15% of 1500 mg AI | |
| Zinc, Zn | 4.31 % | 4.31% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 0.0811 % | 0.0811% of 900 µg RDA | |
|
Vit E + Vit E add. |
0.681 % | 0.681% of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 0.0811 % | 0.0811% of 90.0 mg RDA | |
| Vit B1 | 5.66 % | 5.66% of 1.20 mg RDA | |
| Vit B2 | 11.7 % | 11.7% of 1.30 mg RDA | |
| Vit B3 | 3.58 % | 3.58% of 16.0 mg RDA | |
| Vit B5 | 6.95 % | 6.95% of 5.00 mg AI | |
| Vit B6 | 3.48 % | 3.48% of 1.30 mg RDA | |
| Vit B9 | 6.75 % | 6.75% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
5.17 % | 5.17% of 2.40 µg RDA | |
| Choline | 1.81 % | 1.81% of 550 mg AI | |
|
Vit K1 + Vit K2 |
4.26 % | 4.26% of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | ? % | ? % of 2.79 g MAX | |
| Saturated Fat | 24.7 % | 24.7% of 14.0 g MAX | |
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