Change weight

g
  =

Add to active recipe

g
  =

Cookies, marshmallow, chocolate-coated (includes marshmallow pies)    1412g (50 oz)

Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 311 % 311% of 76.8 g RDA
Carbs 277 % 277% of 346 g AI
Sugars 1948 % 1948% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 74.3 % 74.3% of 38.0 g AI
Protein 94.1 % 94.1% of 60.0 g RDA
Water 3.85 % 3.85% of 3700 g AI
Energy 236 % 236% of 2514 kcal DRI
Essential Proteins
Tryptophan 169 % 169% of 0.3 g RDA
Threonine 161 % 161% of 1.13 g RDA
Isoleucine 120 % 120% of 1.50 g RDA
Leucine 109 % 109% of 2.93 g RDA
Lysine 124 % 124% of 2.25 g RDA
Methionine 92.3 % 92.3% of 0.75 g RDA
Phenylalanine
+
Tyrosine
169 % 169% of 1.88 g RDA
Valine 123 % 123% of 1.95 g RDA
Histidine 111 % 111% of 0.75 g RDA
Cysteine 202 % 202% of 0.3 g RDA
Minerals
Calcium, Ca 65.0 % 65.0% of 1000 mg AI
Copper, Cu 411 % 411% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 447 % 447% of 8.00 mg RDA
Magnesium, Mg 121 % 121% of 420 mg RDA
Manganese, Mn 175 % 175% of 2.30 mg AI
Phosphorus; P 196 % 196% of 700 mg RDA
Potassium, K 54.7 % 54.7% of 4700 mg AI
Selenium, Se 113 % 113% of 55.0 µg RDA
Sodium, Na 177 % 177% of 1500 mg AI
Zinc, Zn 83.4 % 83.4% of 11.0 mg RDA
Vitamins
Vit A 1.57 % 1.57% of 900 µg RDA
Vit E
+
Vit E add.
13.2 % 13.2% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 1.57 % 1.57% of 90.0 mg RDA
Vit B1 109 % 109% of 1.20 mg RDA
Vit B2 226 % 226% of 1.30 mg RDA
Vit B3 69.2 % 69.2% of 16.0 mg RDA
Vit B5 134 % 134% of 5.00 mg AI
Vit B6 67.3 % 67.3% of 1.30 mg RDA
Vit B9 131 % 131% of 400 µg RDA
Vit B12
+
Vit B12 add.
100 % 100% of 2.40 µg RDA
Choline 34.9 % 34.9% of 550 mg AI
Vit K1
+
Vit K2
82.4 % 82.4% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 477 % 477% of 14.0 g MAX