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Cookies, fortune    90000g (3169 oz)

Cookies, fortune 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 3163 % 3163% of 76.8 g RDA
Carbs 21870 % 21870% of 346 g AI
Sugars 125854 % 125854% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 3789 % 3789% of 38.0 g AI
Protein 6300 % 6300% of 60.0 g RDA
Water 195 % 195% of 3700 g AI
Energy 13532 % 13532% of 2514 kcal DRI
Essential Proteins
Tryptophan 18300 % 18300% of 0.3 g RDA
Threonine 9840 % 9840% of 1.13 g RDA
Isoleucine 9900 % 9900% of 1.50 g RDA
Leucine 9077 % 9077% of 2.93 g RDA
Lysine 6280 % 6280% of 2.25 g RDA
Methionine 9120 % 9120% of 0.75 g RDA
Phenylalanine
+
Tyrosine
15744 % 15744% of 1.88 g RDA
Valine 8862 % 8862% of 1.95 g RDA
Histidine 10560 % 10560% of 0.75 g RDA
Cysteine 27900 % 27900% of 0.3 g RDA
Minerals
Calcium, Ca 1080 % 1080% of 1000 mg AI
Copper, Cu 6000 % 6000% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 16200 % 16200% of 8.00 mg RDA
Magnesium, Mg 1500 % 1500% of 420 mg RDA
Manganese, Mn 7435 % 7435% of 2.30 mg AI
Phosphorus; P 4500 % 4500% of 700 mg RDA
Potassium, K 785 % 785% of 4700 mg AI
Selenium, Se 4745 % 4745% of 55.0 µg RDA
Sodium, Na 1860 % 1860% of 1500 mg AI
Zinc, Zn 1391 % 1391% of 11.0 mg RDA
Vitamins
Vit A 100.0 % 100.0% of 900 µg RDA
Vit E
+
Vit E add.
180 % 180% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 13650 % 13650% of 1.20 mg RDA
Vit B2 9000 % 9000% of 1.30 mg RDA
Vit B3 10350 % 10350% of 16.0 mg RDA
Vit B5 5346 % 5346% of 5.00 mg AI
Vit B6 900 % 900% of 1.30 mg RDA
Vit B9 23625 % 23625% of 400 µg RDA
Vit B12
+
Vit B12 add.
375 % 375% of 2.40 µg RDA
Choline 982 % 982% of 550 mg AI
Vit K1
+
Vit K2
825 % 825% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 4311 % 4311% of 14.0 g MAX