Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated    185001g (6514 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	63580 %	63580% of 76.8 g RDA
Carbs	35536 %	35536% of 346 g AI
Sugars	347839 %	347839% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	25316 %	25316% of 38.0 g AI
Protein	11100 %	11100% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	35396 %	35396% of 2514 kcal DRI

Essential Proteins
Tryptophan	34534 %	34534% of 0.3 g RDA
Threonine	24502 %	24502% of 1.13 g RDA
Isoleucine	19117 %	19117% of 1.50 g RDA
Leucine	16318 %	16318% of 2.93 g RDA
Lysine	15211 %	15211% of 2.25 g RDA
Methionine	12580 %	12580% of 0.75 g RDA
Phenylalanine + Tyrosine	29995 %	29995% of 1.88 g RDA
Valine	19639 %	19639% of 1.95 g RDA
Histidine	17267 %	17267% of 0.75 g RDA
Cysteine	38234 %	38234% of 0.3 g RDA

Minerals
Calcium, Ca	6475 %	6475% of 1000 mg AI
Copper, Cu	64750 %	64750% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	72382 %	72382% of 8.00 mg RDA
Magnesium, Mg	17179 %	17179% of 420 mg RDA
Manganese, Mn	29922 %	29922% of 2.30 mg AI
Phosphorus; P	23786 %	23786% of 700 mg RDA
Potassium, K	9447 %	9447% of 4700 mg AI
Selenium, Se	10764 %	10764% of 55.0 µg RDA
Sodium, Na	40207 %	40207% of 1500 mg AI
Zinc, Zn	9755 %	9755% of 11.0 mg RDA

Vitamins
Vit A	411 %	411% of 900 µg RDA
Vit E + Vit E add.	19487 %	19487% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	14646 %	14646% of 1.20 mg RDA
Vit B2	29031 %	29031% of 1.30 mg RDA
Vit B3	15875 %	15875% of 16.0 mg RDA
Vit B5	6586 %	6586% of 5.00 mg AI
Vit B6	6262 %	6262% of 1.30 mg RDA
Vit B9	12025 %	12025% of 400 µg RDA
Vit B12 + Vit B12 add.	3854 %	3854% of 2.40 µg RDA
Choline	1144 %	1144% of 550 mg AI
Vit K1 + Vit K2	17267 %	17267% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	98364 %	98364% of 14.0 g MAX