Cookies, chocolate chip, refrigerated dough    341g (12 portion, dough spoon from roll)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

Chol

K+K

Ω6

Ω3

 

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	94.7 %	94.7% of 76.8 g RDA
Carbs	60.2 %	60.2% of 346 g AI
Sugars	399 %	399% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	13.5 %	13.5% of 38.0 g AI
Protein	22.6 %	22.6% of 60.0 g RDA
Water	1.11 %	1.11% of 3700 g AI
Energy	61.2 %	61.2% of 2514 kcal DRI

Essential Proteins
Tryptophan	67.1 %	67.1% of 0.3 g RDA
Threonine	45.2 %	45.2% of 1.13 g RDA
Isoleucine	43.2 %	43.2% of 1.50 g RDA
Leucine	38.2 %	38.2% of 2.93 g RDA
Lysine	30.3 %	30.3% of 2.25 g RDA
Methionine	40.5 %	40.5% of 0.75 g RDA
Phenylalanine + Tyrosine	66.2 %	66.2% of 1.88 g RDA
Valine	38.5 %	38.5% of 1.95 g RDA
Histidine	40.9 %	40.9% of 0.75 g RDA
Cysteine	100 %	100% of 0.3 g RDA

Minerals
Calcium, Ca	4.77 %	4.77% of 1000 mg AI
Copper, Cu	68.2 %	68.2% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	85.3 %	85.3% of 8.00 mg RDA
Magnesium, Mg	19.5 %	19.5% of 420 mg RDA
Manganese, Mn	55.3 %	55.3% of 2.30 mg AI
Phosphorus; P	33.6 %	33.6% of 700 mg RDA
Potassium, K	13.1 %	13.1% of 4700 mg AI
Selenium, Se	31.0 %	31.0% of 55.0 µg RDA
Sodium, Na	73.0 %	73.0% of 1500 mg AI
Zinc, Zn	15.5 %	15.5% of 11.0 mg RDA

Vitamins
Vit A	1.52 %	1.52% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	53.1 %	53.1% of 1.20 mg RDA
Vit B2	50.1 %	50.1% of 1.30 mg RDA
Vit B3	42.1 %	42.1% of 16.0 mg RDA
Vit B5	21.0 %	21.0% of 5.00 mg AI
Vit B6	9.97 %	9.97% of 1.30 mg RDA
Vit B9	77.6 %	77.6% of 400 µg RDA
Vit B12 + Vit B12 add.	11.4 %	11.4% of 2.40 µg RDA
Choline	? %	? % of 550 mg AI
Vit K1 + Vit K2	? %	? % of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	13.6 %	13.6% of 0.25 g AI

Undesired nutrients
Trans Fat	302 %	302% of 2.79 g MAX
Saturated Fat	205 %	205% of 14.0 g MAX