Cookies, chocolate chip, refrigerated dough
3000g (103 portion, dough spoon from roll)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 833 % | 833% of 76.8 g RDA | |
| Carbs | 530 % | 530% of 346 g AI | |
| Sugars | 3513 % | 3513% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 118 % | 118% of 38.0 g AI | |
| Protein | 199 % | 199% of 60.0 g RDA | |
| Water | 9.79 % | 9.79% of 3700 g AI | |
| Energy | 538 % | 538% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 590 % | 590% of 0.3 g RDA | |
| Threonine | 397 % | 397% of 1.13 g RDA | |
| Isoleucine | 380 % | 380% of 1.50 g RDA | |
| Leucine | 336 % | 336% of 2.93 g RDA | |
| Lysine | 267 % | 267% of 2.25 g RDA | |
| Methionine | 356 % | 356% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
582 % | 582% of 1.88 g RDA | |
| Valine | 338 % | 338% of 1.95 g RDA | |
| Histidine | 360 % | 360% of 0.75 g RDA | |
| Cysteine | 880 % | 880% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 42.0 % | 42.0% of 1000 mg AI | |
| Copper, Cu | 600 % | 600% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 750 % | 750% of 8.00 mg RDA | |
| Magnesium, Mg | 171 % | 171% of 420 mg RDA | |
| Manganese, Mn | 487 % | 487% of 2.30 mg AI | |
| Phosphorus; P | 296 % | 296% of 700 mg RDA | |
| Potassium, K | 115 % | 115% of 4700 mg AI | |
| Selenium, Se | 273 % | 273% of 55.0 µg RDA | |
| Sodium, Na | 642 % | 642% of 1500 mg AI | |
| Zinc, Zn | 136 % | 136% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 13.3 % | 13.3% of 900 µg RDA | |
|
Vit E + Vit E add. |
? % | ? % of 15.0 mg RDA | |
| Vit D | ? % | ? % of 600 IU AI | |
| Vit C | 0 % | 0% of 90.0 mg RDA | |
| Vit B1 | 468 % | 468% of 1.20 mg RDA | |
| Vit B2 | 441 % | 441% of 1.30 mg RDA | |
| Vit B3 | 370 % | 370% of 16.0 mg RDA | |
| Vit B5 | 185 % | 185% of 5.00 mg AI | |
| Vit B6 | 87.7 % | 87.7% of 1.30 mg RDA | |
| Vit B9 | 683 % | 683% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
100.0 % | 100.0% of 2.40 µg RDA | |
| Choline | ? % | ? % of 550 mg AI | |
|
Vit K1 + Vit K2 |
? % | ? % of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
120 % | 120% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | 2653 % | 2653% of 2.79 g MAX | |
| Saturated Fat | 1802 % | 1802% of 14.0 g MAX | |
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