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Cookies, chocolate chip, refrigerated dough    1508g (52 portion, dough spoon from roll)

Cookies, chocolate chip, refrigerated dough 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 419 % 419% of 76.8 g RDA
Carbs 266 % 266% of 346 g AI
Sugars 1766 % 1766% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 59.5 % 59.5% of 38.0 g AI
Protein 100 % 100% of 60.0 g RDA
Water 4.92 % 4.92% of 3700 g AI
Energy 271 % 271% of 2514 kcal DRI
Essential Proteins
Tryptophan 297 % 297% of 0.3 g RDA
Threonine 200 % 200% of 1.13 g RDA
Isoleucine 191 % 191% of 1.50 g RDA
Leucine 169 % 169% of 2.93 g RDA
Lysine 134 % 134% of 2.25 g RDA
Methionine 179 % 179% of 0.75 g RDA
Phenylalanine
+
Tyrosine
293 % 293% of 1.88 g RDA
Valine 170 % 170% of 1.95 g RDA
Histidine 181 % 181% of 0.75 g RDA
Cysteine 442 % 442% of 0.3 g RDA
Minerals
Calcium, Ca 21.1 % 21.1% of 1000 mg AI
Copper, Cu 302 % 302% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 377 % 377% of 8.00 mg RDA
Magnesium, Mg 86.2 % 86.2% of 420 mg RDA
Manganese, Mn 245 % 245% of 2.30 mg AI
Phosphorus; P 149 % 149% of 700 mg RDA
Potassium, K 57.8 % 57.8% of 4700 mg AI
Selenium, Se 137 % 137% of 55.0 µg RDA
Sodium, Na 323 % 323% of 1500 mg AI
Zinc, Zn 68.5 % 68.5% of 11.0 mg RDA
Vitamins
Vit A 6.70 % 6.70% of 900 µg RDA
Vit E
+
Vit E add.
? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 235 % 235% of 1.20 mg RDA
Vit B2 222 % 222% of 1.30 mg RDA
Vit B3 186 % 186% of 16.0 mg RDA
Vit B5 92.9 % 92.9% of 5.00 mg AI
Vit B6 44.1 % 44.1% of 1.30 mg RDA
Vit B9 343 % 343% of 400 µg RDA
Vit B12
+
Vit B12 add.
50.3 % 50.3% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2
? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
60.3 % 60.3% of 0.25 g AI
Undesired nutrients
Trans Fat 1333 % 1333% of 2.79 g MAX
Saturated Fat 906 % 906% of 14.0 g MAX