Change weight

g
  =

Add to active recipe

g
  =

Cake, marble, dry mix, pudding-type    605g (21 oz)

Cake, marble, dry mix, pudding-type 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 92.1 % 92.1% of 76.8 g RDA
Carbs 139 % 139% of 346 g AI
Sugars 1073 % 1073% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 46.2 % 46.2% of 38.0 g AI
Protein 34.3 % 34.3% of 60.0 g RDA
Water 0.507 % 0.507% of 3700 g AI
Energy 100 % 100% of 2514 kcal DRI
Essential Proteins
Tryptophan 98.8 % 98.8% of 0.3 g RDA
Threonine 56.5 % 56.5% of 1.13 g RDA
Isoleucine 51.2 % 51.2% of 1.50 g RDA
Leucine 45.5 % 45.5% of 2.93 g RDA
Lysine 35.8 % 35.8% of 2.25 g RDA
Methionine 39.5 % 39.5% of 0.75 g RDA
Phenylalanine
+
Tyrosine
84.9 % 84.9% of 1.88 g RDA
Valine 50.9 % 50.9% of 1.95 g RDA
Histidine 52.4 % 52.4% of 0.75 g RDA
Cysteine 125 % 125% of 0.3 g RDA
Minerals
Calcium, Ca 46.0 % 46.0% of 1000 mg AI
Copper, Cu 90.8 % 90.8% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 123 % 123% of 8.00 mg RDA
Magnesium, Mg 25.9 % 25.9% of 420 mg RDA
Manganese, Mn 36.6 % 36.6% of 2.30 mg AI
Phosphorus; P 238 % 238% of 700 mg RDA
Potassium, K 15.8 % 15.8% of 4700 mg AI
Selenium, Se 28.6 % 28.6% of 55.0 µg RDA
Sodium, Na 265 % 265% of 1500 mg AI
Zinc, Zn 19.3 % 19.3% of 11.0 mg RDA
Vitamins
Vit A 0.672 % 0.672% of 900 µg RDA
Vit E
+
Vit E add.
34.3 % 34.3% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 91.3 % 91.3% of 1.20 mg RDA
Vit B2 60.5 % 60.5% of 1.30 mg RDA
Vit B3 58.5 % 58.5% of 16.0 mg RDA
Vit B5 11.6 % 11.6% of 5.00 mg AI
Vit B6 11.6 % 11.6% of 1.30 mg RDA
Vit B9 83.2 % 83.2% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 3.63 % 3.63% of 550 mg AI
Vit K1
+
Vit K2
14.1 % 14.1% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 106 % 106% of 14.0 g MAX