Cake, marble, dry mix, pudding-type 1531g (54 oz)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 233 % | 233% of 76.8 g RDA | |
Carbs | 351 % | 351% of 346 g AI | |
Sugars | 2715 % | 2715% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 117 % | 117% of 38.0 g AI | |
Protein | 86.8 % | 86.8% of 60.0 g RDA | |
Water | 1.28 % | 1.28% of 3700 g AI | |
Energy | 253 % | 253% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 250 % | 250% of 0.3 g RDA | |
Threonine | 143 % | 143% of 1.13 g RDA | |
Isoleucine | 130 % | 130% of 1.50 g RDA | |
Leucine | 115 % | 115% of 2.93 g RDA | |
Lysine | 90.5 % | 90.5% of 2.25 g RDA | |
Methionine | 100 % | 100% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
215 % | 215% of 1.88 g RDA | |
Valine | 129 % | 129% of 1.95 g RDA | |
Histidine | 133 % | 133% of 0.75 g RDA | |
Cysteine | 316 % | 316% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 116 % | 116% of 1000 mg AI | |
Copper, Cu | 230 % | 230% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 310 % | 310% of 8.00 mg RDA | |
Magnesium, Mg | 65.6 % | 65.6% of 420 mg RDA | |
Manganese, Mn | 92.5 % | 92.5% of 2.30 mg AI | |
Phosphorus; P | 601 % | 601% of 700 mg RDA | |
Potassium, K | 40.1 % | 40.1% of 4700 mg AI | |
Selenium, Se | 72.4 % | 72.4% of 55.0 µg RDA | |
Sodium, Na | 670 % | 670% of 1500 mg AI | |
Zinc, Zn | 48.7 % | 48.7% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 1.70 % | 1.70% of 900 µg RDA | |
Vit E + Vit E add. |
86.8 % | 86.8% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 0 % | 0% of 90.0 mg RDA | |
Vit B1 | 231 % | 231% of 1.20 mg RDA | |
Vit B2 | 153 % | 153% of 1.30 mg RDA | |
Vit B3 | 148 % | 148% of 16.0 mg RDA | |
Vit B5 | 29.4 % | 29.4% of 5.00 mg AI | |
Vit B6 | 29.4 % | 29.4% of 1.30 mg RDA | |
Vit B9 | 211 % | 211% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
Choline | 9.19 % | 9.19% of 550 mg AI | |
Vit K1 + Vit K2 |
35.7 % | 35.7% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 269 % | 269% of 14.0 g MAX |