Cake, marble, dry mix, pudding-type
1330g (47 oz)
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👍
Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 203 % | 203% of 76.8 g RDA | |
| Carbs | 305 % | 305% of 346 g AI | |
| Sugars | 2358 % | 2358% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 102 % | 102% of 38.0 g AI | |
| Protein | 75.4 % | 75.4% of 60.0 g RDA | |
| Water | 1.11 % | 1.11% of 3700 g AI | |
| Energy | 220 % | 220% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 217 % | 217% of 0.3 g RDA | |
| Threonine | 124 % | 124% of 1.13 g RDA | |
| Isoleucine | 113 % | 113% of 1.50 g RDA | |
| Leucine | 100 % | 100% of 2.93 g RDA | |
| Lysine | 78.6 % | 78.6% of 2.25 g RDA | |
| Methionine | 86.9 % | 86.9% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
187 % | 187% of 1.88 g RDA | |
| Valine | 112 % | 112% of 1.95 g RDA | |
| Histidine | 115 % | 115% of 0.75 g RDA | |
| Cysteine | 275 % | 275% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 101 % | 101% of 1000 mg AI | |
| Copper, Cu | 200 % | 200% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 269 % | 269% of 8.00 mg RDA | |
| Magnesium, Mg | 57.0 % | 57.0% of 420 mg RDA | |
| Manganese, Mn | 80.4 % | 80.4% of 2.30 mg AI | |
| Phosphorus; P | 523 % | 523% of 700 mg RDA | |
| Potassium, K | 34.8 % | 34.8% of 4700 mg AI | |
| Selenium, Se | 62.9 % | 62.9% of 55.0 µg RDA | |
| Sodium, Na | 582 % | 582% of 1500 mg AI | |
| Zinc, Zn | 42.3 % | 42.3% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 1.48 % | 1.48% of 900 µg RDA | |
|
Vit E + Vit E add. |
75.4 % | 75.4% of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 0 % | 0% of 90.0 mg RDA | |
| Vit B1 | 201 % | 201% of 1.20 mg RDA | |
| Vit B2 | 133 % | 133% of 1.30 mg RDA | |
| Vit B3 | 129 % | 129% of 16.0 mg RDA | |
| Vit B5 | 25.5 % | 25.5% of 5.00 mg AI | |
| Vit B6 | 25.6 % | 25.6% of 1.30 mg RDA | |
| Vit B9 | 183 % | 183% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
| Choline | 7.98 % | 7.98% of 550 mg AI | |
|
Vit K1 + Vit K2 |
31.0 % | 31.0% of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | ? % | ? % of 2.79 g MAX | |
| Saturated Fat | 233 % | 233% of 14.0 g MAX | |
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