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Cake, gingerbread, dry mix    2000g (70 oz)

Cake, gingerbread, dry mix 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 359 % 359% of 76.8 g RDA
Carbs 432 % 432% of 346 g AI
Sugars 2871 % 2871% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 89.5 % 89.5% of 38.0 g AI
Protein 147 % 147% of 60.0 g RDA
Water 2.38 % 2.38% of 3700 g AI
Energy 348 % 348% of 2514 kcal DRI
Essential Proteins
Tryptophan 413 % 413% of 0.3 g RDA
Threonine 245 % 245% of 1.13 g RDA
Isoleucine 233 % 233% of 1.50 g RDA
Leucine 211 % 211% of 2.93 g RDA
Lysine 166 % 166% of 2.25 g RDA
Methionine 181 % 181% of 0.75 g RDA
Phenylalanine
+
Tyrosine
366 % 366% of 1.88 g RDA
Valine 201 % 201% of 1.95 g RDA
Histidine 256 % 256% of 0.75 g RDA
Cysteine 580 % 580% of 0.3 g RDA
Minerals
Calcium, Ca 188 % 188% of 1000 mg AI
Copper, Cu 547 % 547% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1175 % 1175% of 8.00 mg RDA
Magnesium, Mg 100.0 % 100.0% of 420 mg RDA
Manganese, Mn 483 % 483% of 2.30 mg AI
Phosphorus; P 646 % 646% of 700 mg RDA
Potassium, K 145 % 145% of 4700 mg AI
Selenium, Se 76.4 % 76.4% of 55.0 µg RDA
Sodium, Na 876 % 876% of 1500 mg AI
Zinc, Zn 65.5 % 65.5% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
26.7 % 26.7% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 4.44 % 4.44% of 90.0 mg RDA
Vit B1 567 % 567% of 1.20 mg RDA
Vit B2 369 % 369% of 1.30 mg RDA
Vit B3 319 % 319% of 16.0 mg RDA
Vit B5 94.0 % 94.0% of 5.00 mg AI
Vit B6 63.1 % 63.1% of 1.30 mg RDA
Vit B9 385 % 385% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 38.9 % 38.9% of 550 mg AI
Vit K1
+
Vit K2
107 % 107% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 495 % 495% of 14.0 g MAX