Cake, gingerbread, dry mix 2000g (70 oz)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 359 % | 359% of 76.8 g RDA | |
Carbs | 432 % | 432% of 346 g AI | |
Sugars | 2871 % | 2871% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 89.5 % | 89.5% of 38.0 g AI | |
Protein | 147 % | 147% of 60.0 g RDA | |
Water | 2.38 % | 2.38% of 3700 g AI | |
Energy | 348 % | 348% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 413 % | 413% of 0.3 g RDA | |
Threonine | 245 % | 245% of 1.13 g RDA | |
Isoleucine | 233 % | 233% of 1.50 g RDA | |
Leucine | 211 % | 211% of 2.93 g RDA | |
Lysine | 166 % | 166% of 2.25 g RDA | |
Methionine | 181 % | 181% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
366 % | 366% of 1.88 g RDA | |
Valine | 201 % | 201% of 1.95 g RDA | |
Histidine | 256 % | 256% of 0.75 g RDA | |
Cysteine | 580 % | 580% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 188 % | 188% of 1000 mg AI | |
Copper, Cu | 547 % | 547% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 1175 % | 1175% of 8.00 mg RDA | |
Magnesium, Mg | 100.0 % | 100.0% of 420 mg RDA | |
Manganese, Mn | 483 % | 483% of 2.30 mg AI | |
Phosphorus; P | 646 % | 646% of 700 mg RDA | |
Potassium, K | 145 % | 145% of 4700 mg AI | |
Selenium, Se | 76.4 % | 76.4% of 55.0 µg RDA | |
Sodium, Na | 876 % | 876% of 1500 mg AI | |
Zinc, Zn | 65.5 % | 65.5% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 0 % | 0% of 900 µg RDA | |
Vit E + Vit E add. |
26.7 % | 26.7% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 4.44 % | 4.44% of 90.0 mg RDA | |
Vit B1 | 567 % | 567% of 1.20 mg RDA | |
Vit B2 | 369 % | 369% of 1.30 mg RDA | |
Vit B3 | 319 % | 319% of 16.0 mg RDA | |
Vit B5 | 94.0 % | 94.0% of 5.00 mg AI | |
Vit B6 | 63.1 % | 63.1% of 1.30 mg RDA | |
Vit B9 | 385 % | 385% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
Choline | 38.9 % | 38.9% of 550 mg AI | |
Vit K1 + Vit K2 |
107 % | 107% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 495 % | 495% of 14.0 g MAX |