Change weight

g
  =

Add to active recipe

g
  =

Cake mix, angelfood, dry    5993g (211 oz)

Cake mix, angelfood, dry 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
E
D
C
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 21.1 % 21.1% of 76.8 g RDA
Carbs 1493 % 1493% of 346 g AI
Sugars 11316 % 11316% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 78.9 % 78.9% of 38.0 g AI
Protein 639 % 639% of 60.0 g RDA
Water 6.04 % 6.04% of 3700 g AI
Energy 872 % 872% of 2514 kcal DRI
Essential Proteins
Tryptophan 2237 % 2237% of 0.3 g RDA
Threonine 2003 % 2003% of 1.13 g RDA
Isoleucine 1878 % 1878% of 1.50 g RDA
Leucine 1477 % 1477% of 2.93 g RDA
Lysine 1470 % 1470% of 2.25 g RDA
Methionine 2229 % 2229% of 0.75 g RDA
Phenylalanine
+
Tyrosine
2634 % 2634% of 1.88 g RDA
Valine 1638 % 1638% of 1.95 g RDA
Histidine 1550 % 1550% of 0.75 g RDA
Cysteine 4455 % 4455% of 0.3 g RDA
Minerals
Calcium, Ca 917 % 917% of 1000 mg AI
Copper, Cu 626 % 626% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 202 % 202% of 8.00 mg RDA
Magnesium, Mg 157 % 157% of 420 mg RDA
Manganese, Mn 370 % 370% of 2.30 mg AI
Phosphorus; P 2885 % 2885% of 700 mg RDA
Potassium, K 116 % 116% of 4700 mg AI
Selenium, Se 1373 % 1373% of 55.0 µg RDA
Sodium, Na 3284 % 3284% of 1500 mg AI
Zinc, Zn 87.2 % 87.2% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 1231 % 1231% of 1.30 mg RDA
Vit B3 100 % 100% of 16.0 mg RDA
Vit B5 316 % 316% of 5.00 mg AI
Vit B6 41.5 % 41.5% of 1.30 mg RDA
Vit B9 899 % 899% of 400 µg RDA
Vit B12
+
Vit B12 add.
125 % 125% of 2.40 µg RDA
Choline 29.4 % 29.4% of 550 mg AI
Vit K1
+
Vit K2
4.99 % 4.99% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 25.7 % 25.7% of 14.0 g MAX