Soy sauce made from soy and wheat (shoyu), low sodium    663g (2.6 cup)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	2.59 %	2.59% of 76.8 g RDA
Carbs	10.7 %	10.7% of 346 g AI
Sugars	10.2 %	10.2% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	12.2 %	12.2% of 38.0 g AI
Protein	100 %	100% of 60.0 g RDA
Water	13.5 %	13.5% of 3700 g AI
Energy	15.0 %	15.0% of 2514 kcal DRI

Essential Proteins
Tryptophan	0 %	0% of 0.3 g RDA
Threonine	223 %	223% of 1.13 g RDA
Isoleucine	180 %	180% of 1.50 g RDA
Leucine	135 %	135% of 2.93 g RDA
Lysine	100 %	100% of 2.25 g RDA
Methionine	82.2 %	82.2% of 0.75 g RDA
Phenylalanine + Tyrosine	151 %	151% of 1.88 g RDA
Valine	147 %	147% of 1.95 g RDA
Histidine	149 %	149% of 0.75 g RDA
Cysteine	0 %	0% of 0.3 g RDA

Minerals
Calcium, Ca	19.9 %	19.9% of 1000 mg AI
Copper, Cu	36.1 %	36.1% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	112 %	112% of 8.00 mg RDA
Magnesium, Mg	109 %	109% of 420 mg RDA
Manganese, Mn	291 %	291% of 2.30 mg AI
Phosphorus; P	157 %	157% of 700 mg RDA
Potassium, K	49.7 %	49.7% of 4700 mg AI
Selenium, Se	6.03 %	6.03% of 55.0 µg RDA
Sodium, Na	1590 %	1590% of 1500 mg AI
Zinc, Zn	47.6 %	47.6% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	18.1 %	18.1% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	22.1 %	22.1% of 1.20 mg RDA
Vit B2	122 %	122% of 1.30 mg RDA
Vit B3	47.2 %	47.2% of 16.0 mg RDA
Vit B5	56.4 %	56.4% of 5.00 mg AI
Vit B6	81.6 %	81.6% of 1.30 mg RDA
Vit B9	72.9 %	72.9% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	37.1 %	37.1% of 550 mg AI
Vit K1 + Vit K2	0 %	0% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	1.66 %	1.66% of 14.0 g MAX