Soy sauce made from soy and wheat (shoyu), low sodium    593g (2.3 cup)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	2.32 %	2.32% of 76.8 g RDA
Carbs	9.59 %	9.59% of 346 g AI
Sugars	9.13 %	9.13% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	10.9 %	10.9% of 38.0 g AI
Protein	89.4 %	89.4% of 60.0 g RDA
Water	12.0 %	12.0% of 3700 g AI
Energy	13.4 %	13.4% of 2514 kcal DRI

Essential Proteins
Tryptophan	0 %	0% of 0.3 g RDA
Threonine	199 %	199% of 1.13 g RDA
Isoleucine	161 %	161% of 1.50 g RDA
Leucine	121 %	121% of 2.93 g RDA
Lysine	89.6 %	89.6% of 2.25 g RDA
Methionine	73.5 %	73.5% of 0.75 g RDA
Phenylalanine + Tyrosine	135 %	135% of 1.88 g RDA
Valine	132 %	132% of 1.95 g RDA
Histidine	134 %	134% of 0.75 g RDA
Cysteine	0 %	0% of 0.3 g RDA

Minerals
Calcium, Ca	17.8 %	17.8% of 1000 mg AI
Copper, Cu	32.3 %	32.3% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	100 %	100% of 8.00 mg RDA
Magnesium, Mg	97.4 %	97.4% of 420 mg RDA
Manganese, Mn	260 %	260% of 2.30 mg AI
Phosphorus; P	141 %	141% of 700 mg RDA
Potassium, K	44.4 %	44.4% of 4700 mg AI
Selenium, Se	5.39 %	5.39% of 55.0 µg RDA
Sodium, Na	1422 %	1422% of 1500 mg AI
Zinc, Zn	42.6 %	42.6% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	16.2 %	16.2% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	19.8 %	19.8% of 1.20 mg RDA
Vit B2	109 %	109% of 1.30 mg RDA
Vit B3	42.3 %	42.3% of 16.0 mg RDA
Vit B5	50.4 %	50.4% of 5.00 mg AI
Vit B6	73.0 %	73.0% of 1.30 mg RDA
Vit B9	65.2 %	65.2% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	33.2 %	33.2% of 550 mg AI
Vit K1 + Vit K2	0 %	0% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	1.49 %	1.49% of 14.0 g MAX