Soy sauce made from soy and wheat (shoyu), low sodium    3659g (14 cup)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	14.3 %	14.3% of 76.8 g RDA
Carbs	59.2 %	59.2% of 346 g AI
Sugars	56.3 %	56.3% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	67.4 %	67.4% of 38.0 g AI
Protein	552 %	552% of 60.0 g RDA
Water	74.3 %	74.3% of 3700 g AI
Energy	83.0 %	83.0% of 2514 kcal DRI

Essential Proteins
Tryptophan	0 %	0% of 0.3 g RDA
Threonine	1229 %	1229% of 1.13 g RDA
Isoleucine	995 %	995% of 1.50 g RDA
Leucine	744 %	744% of 2.93 g RDA
Lysine	553 %	553% of 2.25 g RDA
Methionine	454 %	454% of 0.75 g RDA
Phenylalanine + Tyrosine	831 %	831% of 1.88 g RDA
Valine	812 %	812% of 1.95 g RDA
Histidine	824 %	824% of 0.75 g RDA
Cysteine	0 %	0% of 0.3 g RDA

Minerals
Calcium, Ca	110 %	110% of 1000 mg AI
Copper, Cu	199 %	199% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	617 %	617% of 8.00 mg RDA
Magnesium, Mg	601 %	601% of 420 mg RDA
Manganese, Mn	1604 %	1604% of 2.30 mg AI
Phosphorus; P	868 %	868% of 700 mg RDA
Potassium, K	274 %	274% of 4700 mg AI
Selenium, Se	33.3 %	33.3% of 55.0 µg RDA
Sodium, Na	8777 %	8777% of 1500 mg AI
Zinc, Zn	263 %	263% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	100 %	100% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	122 %	122% of 1.20 mg RDA
Vit B2	676 %	676% of 1.30 mg RDA
Vit B3	261 %	261% of 16.0 mg RDA
Vit B5	311 %	311% of 5.00 mg AI
Vit B6	450 %	450% of 1.30 mg RDA
Vit B9	402 %	402% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	205 %	205% of 550 mg AI
Vit K1 + Vit K2	0 %	0% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	9.17 %	9.17% of 14.0 g MAX