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Soy sauce made from soy and wheat (shoyu), low sodium    25606g (100 cup)

Soy sauce made from soy and wheat (shoyu), low sodium 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 100 % 100% of 76.8 g RDA
Carbs 414 % 414% of 346 g AI
Sugars 394 % 394% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 472 % 472% of 38.0 g AI
Protein 3862 % 3862% of 60.0 g RDA
Water 520 % 520% of 3700 g AI
Energy 581 % 581% of 2514 kcal DRI
Essential Proteins
Tryptophan 0 % 0% of 0.3 g RDA
Threonine 8604 % 8604% of 1.13 g RDA
Isoleucine 6965 % 6965% of 1.50 g RDA
Leucine 5209 % 5209% of 2.93 g RDA
Lysine 3869 % 3869% of 2.25 g RDA
Methionine 3175 % 3175% of 0.75 g RDA
Phenylalanine
+
Tyrosine
5818 % 5818% of 1.88 g RDA
Valine 5686 % 5686% of 1.95 g RDA
Histidine 5770 % 5770% of 0.75 g RDA
Cysteine 0 % 0% of 0.3 g RDA
Minerals
Calcium, Ca 768 % 768% of 1000 mg AI
Copper, Cu 1394 % 1394% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 4321 % 4321% of 8.00 mg RDA
Magnesium, Mg 4207 % 4207% of 420 mg RDA
Manganese, Mn 11222 % 11222% of 2.30 mg AI
Phosphorus; P 6072 % 6072% of 700 mg RDA
Potassium, K 1918 % 1918% of 4700 mg AI
Selenium, Se 233 % 233% of 55.0 µg RDA
Sodium, Na 61420 % 61420% of 1500 mg AI
Zinc, Zn 1839 % 1839% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
700 % 700% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 854 % 854% of 1.20 mg RDA
Vit B2 4727 % 4727% of 1.30 mg RDA
Vit B3 1824 % 1824% of 16.0 mg RDA
Vit B5 2177 % 2177% of 5.00 mg AI
Vit B6 3152 % 3152% of 1.30 mg RDA
Vit B9 2817 % 2817% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 1434 % 1434% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 64.2 % 64.2% of 14.0 g MAX