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Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)    1024g (73 tbsp)

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 👎 👍
           
 
Fat
 
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 752 % 752% of 76.8 g RDA
Carbs 53.0 % 53.0% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 251 % 251% of 38.0 g AI
Protein 306 % 306% of 60.0 g RDA
Water 0.83 % 0.83% of 3700 g AI
Energy 247 % 247% of 2514 kcal DRI
Essential Proteins
Tryptophan 1341 % 1341% of 0.3 g RDA
Threonine 678 % 678% of 1.13 g RDA
Isoleucine 527 % 527% of 1.50 g RDA
Leucine 481 % 481% of 2.93 g RDA
Lysine 262 % 262% of 2.25 g RDA
Methionine 810 % 810% of 0.75 g RDA
Phenylalanine
+
Tyrosine
930 % 930% of 1.88 g RDA
Valine 526 % 526% of 1.95 g RDA
Histidine 721 % 721% of 0.75 g RDA
Cysteine 1236 % 1236% of 0.3 g RDA
Minerals
Calcium, Ca 144 % 144% of 1000 mg AI
Copper, Cu 1693 % 1693% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 813 % 813% of 8.00 mg RDA
Magnesium, Mg 861 % 861% of 420 mg RDA
Manganese, Mn 649 % 649% of 2.30 mg AI
Phosphorus; P 1156 % 1156% of 700 mg RDA
Potassium, K 100 % 100% of 4700 mg AI
Selenium, Se ? % ? % of 55.0 µg RDA
Sodium, Na 0.683 % 0.683% of 1500 mg AI
Zinc, Zn 973 % 973% of 11.0 mg RDA
Vitamins
Vit A 3.41 % 3.41% of 900 µg RDA
Vit E
+
Vit E add.
? % ? % of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 1354 % 1354% of 1.20 mg RDA
Vit B2 94.5 % 94.5% of 1.30 mg RDA
Vit B3 361 % 361% of 16.0 mg RDA
Vit B5 142 % 142% of 5.00 mg AI
Vit B6 117 % 117% of 1.30 mg RDA
Vit B9 251 % 251% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2
? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 580 % 580% of 14.0 g MAX