Seeds, cottonseed kernels, roasted (glandless)
6000g (40 cup)
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👍
Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 2835 % | 2835% of 76.8 g RDA | |
| Carbs | 380 % | 380% of 346 g AI | |
| Sugars | ? % | ? % of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 868 % | 868% of 38.0 g AI | |
| Protein | 3259 % | 3259% of 60.0 g RDA | |
| Water | 7.54 % | 7.54% of 3700 g AI | |
| Energy | 1208 % | 1208% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 9840 % | 9840% of 0.3 g RDA | |
| Threonine | 6427 % | 6427% of 1.13 g RDA | |
| Isoleucine | 4696 % | 4696% of 1.50 g RDA | |
| Leucine | 4566 % | 4566% of 2.93 g RDA | |
| Lysine | 4411 % | 4411% of 2.25 g RDA | |
| Methionine | 4232 % | 4232% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
10250 % | 10250% of 1.88 g RDA | |
| Valine | 5145 % | 5145% of 1.95 g RDA | |
| Histidine | 8216 % | 8216% of 0.75 g RDA | |
| Cysteine | 17100 % | 17100% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 600 % | 600% of 1000 mg AI | |
| Copper, Cu | 8000 % | 8000% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 4050 % | 4050% of 8.00 mg RDA | |
| Magnesium, Mg | 6286 % | 6286% of 420 mg RDA | |
| Manganese, Mn | 5690 % | 5690% of 2.30 mg AI | |
| Phosphorus; P | 6857 % | 6857% of 700 mg RDA | |
| Potassium, K | 1723 % | 1723% of 4700 mg AI | |
| Selenium, Se | ? % | ? % of 55.0 µg RDA | |
| Sodium, Na | 100.0 % | 100.0% of 1500 mg AI | |
| Zinc, Zn | 3273 % | 3273% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 147 % | 147% of 900 µg RDA | |
|
Vit E + Vit E add. |
? % | ? % of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 600 % | 600% of 90.0 mg RDA | |
| Vit B1 | 3750 % | 3750% of 1.20 mg RDA | |
| Vit B2 | 1177 % | 1177% of 1.30 mg RDA | |
| Vit B3 | 1125 % | 1125% of 16.0 mg RDA | |
| Vit B5 | 547 % | 547% of 5.00 mg AI | |
| Vit B6 | 3609 % | 3609% of 1.30 mg RDA | |
| Vit B9 | 3495 % | 3495% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
| Choline | ? % | ? % of 550 mg AI | |
|
Vit K1 + Vit K2 |
? % | ? % of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | ? % | ? % of 2.79 g MAX | |
| Saturated Fat | 4167 % | 4167% of 14.0 g MAX | |
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